Family work and time. I believe it does change in various timed of life. I see different cultures. I am m from Irish decent and my family and friends that are Irish catholic have different beliefs than me as a born again Christian, which causes some distractions
My biggest distractions are work, school, and media. The list definitely changes depending on where I am at various times in my life. For example, being a stay at home Mom for the 11 years I did so with my children would have ranked as my number one distraction at that time.
The three biggest distractions in my life are busyness with my family, stresses of work, and seeking for a comfort instead of striving.