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Understanding Mental Health and Trauma

Lesson One

Defining Mental Health and Trauma

10 Activities
|
1 Assessment
Lesson Two

What Can the Bible Teach Us about Mental Health?

8 Activities
|
2 Assessments
Lesson Three

Strategies for Managing Mental Health

10 Activities
|
1 Assessment
Lesson Four

Supporting People to Overcome Mental Health Challenges

8 Activities
|
2 Assessments
Lesson Five

Equipping a Ministry to Address Mental Health

7 Activities
Course Wrap-Up

Course Completion

3 Activities

Participants 99

Angelica Brookshire
Arlesure Smith
Andrew Potts
Anita McClendon-McGee
A W

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Understanding Mental Health and Trauma Defining Mental Health and Trauma Check Your Understanding: What Is Mental Health and Trauma?

Assessment 1 of 6

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Check Your Understanding: What Is Mental Health and Trauma?

Instructions

Answer the multiple-choice questions that follow to check your understanding of some concepts learned so far. These questions do not count towards formal course assessment but are provided so that you can ensure that your understanding is correct, and so that you know which knowledge areas in the lesson you should review.

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Question 1 of 5

1. Question
Mental health refers to people who suffer from psychological problems and need medical care to cope with daily life.
- True
- False
Correct

Incorrect
Question 2 of 5

2. Question
Choose the best answer that describes what mental health is.
- Our mental state during particularly traumatic times in our lives when using coping mechanisms.
- Our well-being and how it affects how we think, feel, act, and make choices and decisions.
- Our ability to ward off mental illness in the long term.
Correct

Incorrect
Question 3 of 5

3. Question
Mental illness is very rare and only affects a fraction of the world’s population.
- True
- False
Correct

Incorrect
Question 4 of 5

4. Question
An effective description of trauma is as follows:
- The significant tragedies that occur to people such as death, car accidents, severe illness
- The painful experiences, perceptions and events in life and the internal, personal responses and shared responses to such experiences
- The internal, unexpressed turmoil we experience as a result of people’s treatment of us
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Question 5 of 5

5. Question
The consequences of trauma only affect the person experiencing it.
- True
- False
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Incorrect

Check Your Understanding: What Is Mental Health and Trauma?

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